Yield: 8 chicken legs or 8 chicken thighs
Time: Active: 45 minutes Inactive: 6-24 hours of marinating
Time: Active: 45 minutes Inactive: 6-24 hours of marinating
Ingredients:
Jerk marinade ingredients:
2 scallions, whites and greens, chopped
1 tablespoon garlic, chopped
1 small red onion, chopped
2 fresh Scotch bonnet or habanero chili, OR 4-5 Jalapeno chili, stemmed and seeded
3 tablespoons lemon juice, freshly squeezed
1 tablespoon light soy sauce
2 tablespoons vegetable or canola oil
1 teaspoon table salt
½ tablespoon packed brown sugar
½ tablespoon fresh thyme leaves
1 teaspoon ground allspice
1 teaspoon ground black pepper
½ teaspoon freshly grated nutmeg
¼ teaspoon cinnamon
Chicken:
8 skinless, bone in chicken legs (drumsticks) (See note)
Jerk marinade ingredients:
2 scallions, whites and greens, chopped
1 tablespoon garlic, chopped
1 small red onion, chopped
2 fresh Scotch bonnet or habanero chili, OR 4-5 Jalapeno chili, stemmed and seeded
3 tablespoons lemon juice, freshly squeezed
1 tablespoon light soy sauce
2 tablespoons vegetable or canola oil
1 teaspoon table salt
½ tablespoon packed brown sugar
½ tablespoon fresh thyme leaves
1 teaspoon ground allspice
1 teaspoon ground black pepper
½ teaspoon freshly grated nutmeg
¼ teaspoon cinnamon
Chicken:
8 skinless, bone in chicken legs (drumsticks) (See note)
Notes:
- This is a versatile marinade that can be used on other meats, fish and even paneer and vegetables.
- You can use bone in, skinless chicken thighs instead of the chicken legs. Cooking times will vary.
- If you do not have a grill pan, just use a non-stick pan for searing the chicken legs.
- Tradiotnal jerk chicken is barbequed on a wooden chips or a charcoal grill. If you have access to one, it’s the best way to cook the chicken.
- I love serving this chicken with some sweet grilled pineapple. It is the perfect pairing and cuts the heat of the heavily spiced chicken.
Method:
- In small blender, blend together all the marinade ingredients until they form a smooth paste. Taste the marinade and adjust any flavour per your taste.
- Use a knife and score the chicken for better penetration of the marinade. Now place the chicken and the marinade in a sealable plastic bag. Seal bag, pressing out excess air, and shake and massage the bag from the outside thoroughly. Ensure that all the chicken pieces are well marinated.
- Place the bag in the fridge and let the chicken marinate for minimum 6 hours and maximum 24 hours.
- Remove the chicken 20 minutes before cooking from the refrigerator. Let it come to room temperature.
- Pre-Heat the oven to 180 degree C (350 degree F).
- Heat a stove-top grill pan to medium-high. Place the chicken legs on the pan and let sear for about 4 minutes on each side. You want the outside to get nice grill marks, but not cook the inside.
- Transfer the chicken legs to a foil lined baking tray. Seal them in foil to avoid losing moisture while cooking. Bake for 20-25 minutes, or until the juices run clear and the chicken is no longer pink ion the inside.
- Serve warm and pair with grilled pineapple slices.
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